Sugar Breakthrough Group Program

Feeling out-of-control with snack foods & desserts?

 

Have you tried low carb/keto diets with no success?

 

(Maybe you couldn’t resist the cravings or experienced weight gain)

Hi, I'm Stacey...

And I know exactly how you feel! Because I’ve been right where you are!

I spent 20 years stuck in a vicious yo-yo cycle of fad dieting that left me frustrated, angry and feeling completely defeated…

My cravings for breads, pasta, muffins, cookies and any other such treat was far greater than any diet plan I tried. 

I felt like a complete failure when it came to achieving my weight loss goals.

I followed each commercial diet plan with 100% precision…  but losing weight just wasn’t happening.

After that I decided to really dig in and understand just what I needed to do to lose weight, feel great and love my body again… so I became a Board Certified Life & Nutrition Coach, and tried something completely different…

I created my own plan with all the knowledge I had gained and guess what?

… I lost 30 pounds!

Lose Weight & Regain Your Health from the Comfort of your Home

Sugar Breakthrough is my premiere program that helps women:

 
  • Kick the Cravings
  • Lose Stubborn Menopausal Weight
  • Improve their Health

 

It’s a deeper dive into your:

 
  • Habits
  • Mindset
  • Strategies

The goal is to help you break through your sugar addiction & create lasting change to make this your LAST DIET​

It’s time to find a long-term solution that will increase your energy & shed stubborn menopausal weight

Nutrition

Gain clarity & make eating enjoyable again

Mindset

Make choices with confidence

Strategies

Have a life without feeling deprived

Routines

Build habits for effortless weight loss

Satiety

Avoid deprivation, stay satisfied & cut the cravings

Sustainability

Make this your LAST diet

Before and after photo of a successful weight loss client Jenny
Here’s what Jenny has to say!

I have been thrilled with my results from group coaching with Stacey Portugal…I have learned proper nutrition and how to view food as fuel for my body. …Stacey has continued to guide me, via group and one on one discussion, to use interim goals that will lead to my overall goals. I highly recommend Stacey’s program as well as her coaching. My life has been more open and welcoming to change thru this!”

Join Sugar Breakthrough!

Group Program

For those who thrive on the support, inspiration & ideas of others
$ 497 12 Week Program * Payment Plan Available
  •  
  • Sugar Breakthrough 68 page Guide
  • Health & Weight Loss Library
  • Weekly Recipes
  • FB Page Support
  • Email Support
  • Weekly Group Meetings that Include Current Health Hot Topics
  • Access to Recorded Meetings
  • Weekly Weight & Goal Tracking Service
  • Tracker Feedback
  • Guest Speakers

Hear what people are saying about working with Stacey

How would it feel to easily & confidently be able to pass up sweets?

FAQs

Q: How do I know which Sugar Breakthrough Plan is right for me?

A: There’s 2 level of support to choose from: Group Plan & Online Plan. They’re both based on the same healthy food plan but the difference is the level of support you desire. See Sugar Breakthrough Online Program.

See above to figure out which program is right for you or contact Stacey (stacey@staceyportugal.com) to talk about it.

Q: What day and time are the video conference call meetings and how long are the meetings?

A: This schedule changes based on member requests and upon joining you’ll receive a schedule of current meeting days/times. All calls are recorded for your convenience. Meetings are approximately 45 minutes.

Q: Is the diet plan hard; will I be hungry?

A: No! The diet plan is simple and delicious and there’s plenty of satisfying food & fun recipes!

Q: What if I’m not on Facebook, can I still join Sugar Breakthrough?

A: Since Facebook is the hub of the Sugar Breakthrough Group program, if you don’t want to be on Facebook or dislike computer technology then the Sugar Breakthrough Online Program is best for you.

"I have been a member of Stacey’s group coaching call for over 2 years. I look forward to these calls because I learn something about myself every week. Stacey is curious and smart. I appreciate that she is constantly learning to bring the latest wellness thinking to the group. She helps us make space for self-care and personal reflection, to make sure that we are intentional about how we spend our time and what we put in our mouths, so it is consistent with our values and goals...Stacey is a talented facilitator. The calls are conducted professionally with purpose and care."
Pam
Pam S.
Group Coaching Member

Favorite Quotes from Sugar Breakthrough Members

“When I get off the call, I feel like I’ve had a jumpstart”

“Weight loss is about self-care.”

“Once you get focused, it’s like a snowball that gets bigger & bigger”

“A bad day isn’t bad moment”

“…I feel like I’m doing something positive.”  

“This group; we support each other, we’re kind to one another…& this keeps me going”

“When you’re eating well, it helps you to be mentally fit”

“We’re not always going to say no to things.”

“I know I can do this; I’m gonna have ups & downs”

“I now have a firmer committment to what I want” 

“I don’t talk to anyone during the week about this stuff, just to this group”

“This is a support group; it’s more than just weight loss”

Want to create your own group or have questions about the program? Let's chat!

Sugar Breakthrough Group Program

Congratulations on taking the next step to kick your cravings, lose weight and improve your health. The program has two membership options. Pick the one that’s perfect for you!

Paid in Full Plan

Pay in full for this 12 week program. This program is non-refundable.

Month-to-Month Plan

Pay $177 a month for three months. This program is non-refundable. 

$497

$177/month

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