I've been exactly where you are today...

Frustrated & Defeated

I’m Stacey Portugal and I spent 20 years in a cycle of fad dieting that left me feeling frustrated and defeated.


I had a hard time passing up temptation and I always felt hungry.

… and I lost 30 pounds!

I was following a commercial diet 100% but losing weight was like watching paint dry…


Fast forward several years, after becoming a Board Certified Life Coach & Keto Nutritionist💜, I tried something completely different….and I lost 30 pounds!

Now, I help clients implement & master all levels of low carb living

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5-Day Keto Jumpstart

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