Are you frustrated after many attempts at weight loss? Do you feel controlled by sugar and carbs?
Does this sound like you?
- You frequently feel a sense of quilt after eating
- Aches & pains or digestive issues have become part of your everyday life
- You've tried many fad diets but nothing seems to work for you
- You're hooked on sweets, breads & other processed foods
- You spend a lot of time researching health & weight loss but you haven't made progress towards your goals
I've been exactly where you are today...
Frustrated & Defeated
I’m Stacey Portugal and I spent 20 years in a cyle of fad dieting that left me feeling frustrated and defeated.
I was craving certain foods; I had a hard time passing up temptation and couldn’t get any traction towards my weight loss goals.
... and I lost 30 pounds!
I was following a commercial diet 100% but losing weight was like watching paint dry…
Fast forward several years, after becoming a Board Certified Life & Nutrition Coach, I tried something completely different….
… and I lost 30 pounds!
I'm passionate about sharing my knowledge & experience with other women
How would it feel to:
- Be confident & in control when faced with desserts or the dreaded bread basket
- Feel proud of yourself & your accomplishments towards your health & weight loss goals
- Move with ease and play with your kids/grandkids
- Look forward to speaking with your doctor about your improved health
