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I help women conquer their cravings for sugar & carbs, lose stubborn weight & improve their health.

Receive your copy of “6-Easy-as-Pie Steps to Gain Control over Sugar Without Feeling Deprived”.

I help women conquer their cravings for sugar & carbs, lose stubborn weight & improve their health.

Receive your copy of “6-Easy-as-Pie Step to Gain Control over Sugar Without Feeling Deprived”.

Are you frustrated after many attempts at weight loss?
Do you feel controlled by sugar and carbs?

You frequently feel a sense of quilt after eating
Aches & pains or digestive issues have become part of your everyday life
You've tried many fad diets but nothing seems to work for you
You're hooked on sweets, breads & other processed foods
You spend a lot of time researching health & weight loss but you haven't made progress towards your goals

I’m Stacey Portugal and I spent 20 years in a cyle of fad dieting that left me feeling frustrated and defeated.

I was craving certain foods; I had a hard time passing up temptation and couldn’t get any traction towards my weight loss goals.

I was following a commercial diet 100% but losing weight was like watching paint dry…

Fast forward several years, after becoming a Board Certified Life & Nutrition Coach, I tried something completely different….

… and I lost 30 pounds!

Be confident & in control when faced with desserts or the dreaded bread basket
Feel proud of yourself & your accomplishments towards your health & weight loss goals
Move with ease and play with your kids/grandkids
Look forward to speaking with your doctor about your improved health