Are you frustrated after many attempts at weight loss? Do you feel controlled by sugar and carbs?
Does this sound like you?
- You frequently feel a sense of quilt after eating
- Aches & pains or digestive issues have become part of your everyday life
- You've tried many fad diets but nothing seems to work for you
- You're hooked on sweets, breads & other processed foods
- You spend a lot of time researching health & weight loss but you haven't made progress towards your goals
I'm passionate about sharing my knowledge & experience with other women
How would it feel to:
- Be confident & in control when faced with desserts or the dreaded bread basket
- Feel proud of yourself & your accomplishments towards your health & weight loss goals
- Move with ease and play with your kids/grandkids
- Look forward to speaking with your doctor about your improved health
Join the Conversation Sugar Breakthrough Community Facebook Group
Facebook Posts
It's the end of July...how are you doing with your summer goals?
Check-in below!!
Moving along slowly, but surely!!! 🤗🤗
Eh...my eating is good...weight is stagnant
So close, but yet so far! Stress and emotional eating got me. But I am back and stronger than ever mentally to finish this!!! Thanks for the check in. 🙂
All good until I went to a potluck and brought home dessert leftovers!!! 😂😁😘
Welcome to our newest members!
I'm SO happy to have everyone here.
Please review the rules for this group, as they will be strictly enforced.
Let me take a moment to introduce myself: I'm Stacey Portugal, a Board-certified LIfe Coach, and Nutrition Educator.
I help women overcome their sugar cravings so they can lose stubborn weight & regain their health and vitality.
I go LIVE on this page regularly with great tips for low-carb living and I provide tons of proven strategies on this page for free.
⬇️ If you'd like a free copy of the 5-Day Clean It Up Challenge (sent right to your inbox) then you can register here:
staceyportugal.com/5-day-clean-it-up-challenge-guide/
However, if you've been struggling for a while and you're having a hard time reaching your weight loss goals, I can help.
⬇️ Follow this link to see how we can work together so you can get off the diet merry-go-round:
staceyportugal.com/work-with-stacey/
Let's welcome our new members:
Jennifer Brightwell Reedy
Angelika Mazanova
Melissa Dawn
Don't hesitate to reach out and I'll see you soon!
Stacey 💜
5-Day Clean It Up Challenge Guide - Stacey Portugal Weight Loss Coaching
staceyportugal.com
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